Natural Fertility Management with Jane Bennett

“What also happened is that – that useful information. And you know – very useful way of reading my body for that important practice of contraception became a side benefit. And the real benefit for me became knowing where I was in my cycle. ‘Ok – I’m day 10. Typically what I experience on day 10 is this ____. Or I’m day 26 – typically what I experience is this ____.’ Which helped me enormously with some symptoms, troubling symptoms I had. And I could pin point where that was, what was happening hormonally. And it allowed me in a much more targeted way to support my health and wellbeing. And really just my emotional, psychological, and spiritual state as well. To know where I was in that pattern – really became an incredible benefit for the rest of my cycling years.” … Read More