Holistic Coaching
Holistic Coaching
My Moontime app is designed to help each menstruating female better understand your own female energy cycle and energy levels to help you navigate your day, week, month and life. To harness your own energy and live your best life ever. If you’re ready to enhance your life even more - book a one-on-one holistic coaching session with me.

Our menstrual cycles are directly tied to our nervous system. Our nervous system is directly tied to our conscious and subconscious minds. Around 93% of our daily thoughts are coming from our subconscious mind. Our subconscious mind generates thoughts that are occurring outside of our conscious awareness. When our subconscious mind is bogged down with past troublesome events that the subconscious mind thinks are still occurring and/or may occur again at any moment and needs to protect us from - this will keep us in fight or flight mode. These events may have been traumatic or just filed as problematic. But keep us in fight or flight mode no matter what. And most of the time we have no idea that it's even going on, or why we are so tired, triggered and drained. And this also negatively affects the menstrual cycle as well.
That’s where I come in. From personal experience of how profound, effective and transformational this work is - I want every female who wants to experience this work - to do so. Not only are sessions enjoyable - but are also gentle and effective. Issues are typically resolved within a few sessions. This practice is different in that it clears the blocks and ways your mind is processing data to help you experience what you truly want to enjoy in life. We clear and restore the deepest core issues for lasting change and enjoyment. I utilize a natural blend of Rapid Resolution Therapy, Core Transformations with a touch of Hypnotherapy. With Core Transformation, some of our most unlikable qualities become the doorway to states of “oneness” “peace”, “presence” and more.


When was the last time you sat in having and experiencing ‘wholeness’ or ‘peace’? This practice is not only effective but also very enjoyable. If you’re looking to live your best life ever. Come book an online session with me.
Are you often easily annoyed, irritated, angered and/or frustrated?
Do you find your mind tends to be stuck in the past and future?
Are you often worried, stressed out and fearful?
This particular work will help clear that.
Here’s what some clients have reported experiencing after working with me:
- Increased energy levels
- Deep relaxation
- Improved Menstrual Cycles
- Deeper Sleep
- Improved Family Relationships
- Increased Finances
- Enhance love life
- Better Relationships
- Improved Work Experience
- Enhanced Creativity & New Inspirations
- Daily Sense of Wholeness & Peace

How is this work different? Isn’t there something I could just do on my own?!
This work is vastly different from most all coaching and therapies available out there. This is a results driven practice that aim to be quick, effective and fun. And helps to reprogram the mind.
Most practices either analyze one’s life and/or has them talk about their life with the false belief that talking about it releases the emotional charge. Which it does not do.
Both practices keep the person’s conscious mind – stuck in the past, and also retraumatizes them. This is why so many vets commit suicide in the current therapy programs being offered.
The issues are in the subconscious mind to be cleared and reprogrammed.
Your mind didn’t create these issues and traumas on its own. It was created in relationship to someone and/or something else.
The subconscious mind often puts on protections filters so that you don’t even remember what fully happen. So how could you clear this on your own? And why would you want to? Having a safe, seasoned and trusted professional working with you and guiding you – is priceless.